So January has begun! The Christmas period is over and we
are now settling back into our normal routines. Most of us will have
resolutions that we are trying to stick to.
If you are looking to give your liver a rest this month then
I highly recommend looking into Cancer Research UK’s Dryathon challenge and try
giving up booze for January whilst raising money for CRUK.
You can read all about the link between cancer and alcohol
here:
It’s important to note that abstaining from alcohol for a
month won’t dramatically improve your health or make any lasting difference to
you healthwise BUT it may help you recover from a particularly boozy Christmas
and it might help you make some good habits when it comes to alcohol, encourage
you to cut down on your consumption or give up altogether!
You can fundraise by either donating the money you would normally
spend on alcohol OR you can set up a JustGiving page and asked your friends,
family and colleagues to sponsor you!
Let me know if you take part and how it goes!
For more information, please visit www.cancerresearchuk.org
Good Luck!
xxx
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