Wednesday, 8 February 2012

Lifestyle Choices: Smoking

As many of you will know, I am passionate about saving people from cancer. The six relatives I have lost to the disease had gene mutations which meant they were always at high risk. They didn't do anything to provoke the disease; they were just incredibly unlucky.


Thousands of people across the world also have gene mutations which put them at high risk. They can have the healthiest lifestyle and still end up diagnosed with cancer. It's incredibly unfair.


This blog post may be controversial and I want to begin by stating that no one deserves cancer. I fight for EVERYONE suffering with the disease and for everyone who will get the disease. You all have my sympathy and my heart goes out to you all.


However, there are thousands of people every year who are diagnosed with cancer because they have a smoking habit. Years of research has proven very clear links between cancer and smoking. In fact smoking kills five times more people then road accidents, murder, suicide, HIV and overdoses in the UK. One in every four cancer deaths in the UK is directly caused by smoking. a fifth of all cancer cases in the UK are also directly caused by smoking. Cancer Research research shows that smoking is the most important PREVENTABLE cause of cancer in the world.


I am a non smoker. I have always been a non smoker. I have never even tried smoking. I can admit that watching six relatives fight cancer and die has scared me stiff. If the thought of smoking ever crossed my mind (it doesn't) then the image of Georgie on his deathbed would pop into my head and stop any thoughts of smoking. I understand that not everyone has these horrific memories to stop them picking up the cigarettes. I understand that not everyone has had to watch someone they love suffer and die from a disease that stole every ounce of them.


HOWEVER in this day and age no one can say they do not know the risks of smoking. We all know how horrific it is. I am not going to preach to anyone, I am not going to try to convince people to give up. I totally understand that you can only break the habit when you are good and ready. I just want to lay out the facts for you all to read so you can understand what smoking is doing to you.


More then four in five cases of Lung Cancer are caused by smoking. Lung Cancer has one of the lowest survival rates. it is the most common cause of cancer in the UK. Most of these cases are preventable if you give up smoking and allow your lungs to recover.


As well as Lung Cancer, smoking also increases your risk of over a dozen other cancers:
* Mouth
* Larynx (Voicebox)
* Pharynx (Upper Throat)
* Nose and Sinuses
* Oesophagus (Food Pipe)
* Liver
* Pancreas
* Stomach
* Kidney
* Bladder
* Cervix
* Bowel
* One type of Ovarian
* Some types of Leukaemia
* There is also evidence to suggest smoking can increase the risk of you developing Breast Cancer


Now some people can smoke their entire lives and not develop cancer. This doesn't mean smoking doesn't cause cancer; it means they are lucky. Smokers are, on average, more likely to get cancer then a non-smoker is.


Half of all smokers eventually die from cancer or other smoking related illnesses. A quarter of smokers dies in middle age (between 35 and 69 years old)


Why Smoking Causes Cancer:
There are at least 80 cancer causing substances in tobacco smoke. As you inhale the smoke these chemicals are released into your lungs and spread about your body. According to scientists; these chemicals can actually damage your DNA and mutate important genes, making your cells grow and multiply until they are out of control.


Give Up Now and Make A Difference!
Researchers and campaigners have worked hard to educate people on the dangers of smoking and thanks to our hard work the number of people smoking in the UK has halved within the last fifty years. That also means that the number of Lung Cancer deaths has also halved. More work is being done (I will reveal our latest Ambassador campaign very soon!) and people are working very hard to continue making progress in this area. The fact remains that 33,000 are still killed by Lung Cancer every year and it seems that the number of people taking up smoking is catching up with the number of people giving up.


I know plenty of smokers so please believe me when I say I do not judge. This blog post isn't trying to make you feel bad about smoking; it is trying to give you all the facts so you can decide for yourself whether your smoking habit is really worth it. Giving up will be painful and difficult but I can promise you it won't be as painful as a battle with cancer.


Children like our Georgie or little Harry Moseley were taken by cancer before they had a chance to live. They had no choice in the matter. They were unlucky and cancer was cruel. They suffered and withered away before our eyes. They left behind families struggling to cope without them. If you are a smoker, you have the opportunity to give up and try to prevent yourself going through the same thing. There are lots of people out there ready to help you quit and live a healthier lifestyle. Maybe make it your target for 2012: join the thousands of people giving up smoking and give yourself the chance to avoid a cancer diagnosis. The fact remains that you are more likely to die a smoking related death then being murdered, having a road accident or having a drugs overdose so it's really important that you consider the facts and weigh up your options.


Please visit the Cancer Research UK website for more facts about smoking and cancer.
Please contact me if you would like support or advice about quitting smoking.


xxx

Tuesday, 7 February 2012

Walk For Harry - Sunday 13th May 2012


You may have read about Harry Moseley. The incredible young boy who raised lots of money and awareness for Brain Tumours and Cancer Research UK whilst suffering from an inoperable brain tumour himself. Harry made and sold beautiful, colourful bracelets and did public speaking events. He also raised over £650,000 before his tragic and untimely death aged 11 in October 2011.
His mum Georgie and her other two children have been working hard to keep Harry's legacy going. They have channelled their grief into helping make his dreams happen. They have plenty of supporters (myself included) and there are many people working hard to Help Harry Help Others.
BRMB are making their annual walkathon a "Walk For Harry" and are hoping to raise funds for two of Harry's favourite charities: The Brain Cancer Research Project at Birmingham Children's Hospital, led by Harry's consultant Dr. Peet and refurbishing the Acorns Children's Hospice where Harry was looked after in a special bedroom in between his tragic passing and his funeral.
Every single penny raised from the walk will be split between these two fantastic charities and Harry's family are really keen for people to sign up and get involved. This walk was one of Harry's dreams and I'm so pleased to know his family are able to make it happen for him. He was an incredible young boy and his mother is an amazing woman. She has shown such a huge amount of strength and bravery throughout her son's illness and since his death. She deserves our utmost support and respect and Harry deserves an amazing legacy carried on by those he inspired.
Please join me in signing up for Walk For Harry or please donate to this amazing cause.
Help Harry Help Others
xxxx
Follow Harry's Mum on Twitter @harry_moseley
Find out more about the walk and sign up at http://www.brmb.co.uk/walkforharry/
Please buy one of Harry's lovely bracelets at www.helpharryhelpothers.com





Monday, 6 February 2012

LDN Research Trust Newsletter

My Uncle has written a piece about Georgie and the work we are doing in his memory for the LDN Reseach Trust. Please click on the link below and read all the trust news for this month!


Thank you and Happy Monday x


http://www.ldnresearchtrustfiles.co.uk/docs/February%20Newsletter%202012.pdf

Saturday, 4 February 2012

World Cancer Day

Today is World Cancer Day.

Cancer is a horrific disease. It attacks you and spreads whetever it can. It doesn't discriminate: it doesn't care if you are young or old, boy or girl, clean living or not. If it can get you, it will.

I am passionate about beating cancer. It has blighted my life. It has changed my family. It has taken people from me. Those six relatives will never come back but if I can save people from this horrific disease then I feel I will be honouring their memories in the best possible way.

If you are suffering from cancer then my heart goes out to you. I promise you that do many people are put there fighting for you, campaigning for you, researching for you and fundraising for you. They are fully behind you, willing you to survive.

If you have lost someone to cancer then we are in the same boat. Honour them by living your live to the full. Remember them with happy memories. Love them forever. Hope they are free from pain and watching over you.

To the six relatives I have lost: I love you. I miss you. I think about you all the time. I hope you are somewhere safe and happy. I hope you are together. I hope I get to see you all again one day.

Thank you for reading my blog and supportingy work, I appreciate it more then you know. I promise I will do all I can to make cancer a thing of the past.

All my love,

Pen xxx

Thursday, 2 February 2012

The Liam Fairhurst Foundation

As previously mentioned, I will be working closely with the Liam Fairhurst Foundation in 2012. I'm very pleased to announce that the website went live last night so I am finally going to reveal all about this amazing new charity and what I hope to do for them this year.


Liam Fairhurst
Liam was diagnosed with a soft tissue cancer in July 2005 aged just ten years old. The cancer was in his legs.


He underwent several gruelling treatments including Chemotherapy and Radiotherapy as well as many operations to try and stop to cancer in its tracks. He spent time in intensive care, had to take supplements to keep his kidneys functioning and spent a year in a wheelchair.


Most people would struggle to cope with all of that, especially someone as young as Liam but he was such a strong boy. He worked through the pain and set out to help others in his situation.
Liam's friend Jack died in August 2006. He was only 12 years old. His death inspired Liam to begin fundraising for CLIC Sargent as the charity had really helped both boys and their families. He decided to do a sponsored one mile swim and managed to raise £13,000. To raise that much money in a single event is a huge achievement but in this case it is even more remarkable because Liam was barely about to walk 100 yards and had lost 3/4 of his left thigh muscle at the time. He was full of determination and told his family he would stay in the pool no matter how long it takes!


Liam then starred on a TV show and managed to persuade five millionaires to donate £50,000 to CLIC Sargent. The money was used to buy a luxury caravan and equipment for families affected by cancer to enjoy short breaks away from hospitals. It was this TV appearance that led to Liam being nominated for a Diana award.


Just six days after his twelfth birthday, routine scans detected new tumours growing in both of Liam's lungs. Within a few months he was facing a terminal diagnosis.Liam refused to accept it and with the support of his family he sought several second opinions. Some of these led to further treatments and operations.


At this point in his life Liam's fundraising total had reached over £70,000 and he was determined to keep going. His local community were inspired and helped him by holding fundraising events in his name. Liam decided not to make his terminal diagnosis public as he didn't want to believe it and he didn't want people to feel sorry for him.


Liam received many awards during this time including a Pride of Britain Child of Courage and Britain's Kindest Kid. Despite suffering so much, he was focused on helping children in the same situation.


On June 30th 2009 Liam passed away at home surrounded by his family. He was fourteen years old. At the time of his death he had managed to raise £340,000 and many people including Gordon Brown and Richard Branson paid tribute to his remarkable young boy.


Liam Fairhurst Foundation
The LFF has been set up by the Fairhurst family, Monty English and Julia at Charles Russell Solicitors.


The charity hopes to help disadvantaged young people in the UK, especially those affected by cancer and disabilities. They also want to mentor young role models.


The LFF will fundraise for various charities including CLIC Sargent. They will also help with projects including funding nurses to help young people in their final hours. In addition, they will help people with the financial costs of illness.


Getting Involved
The charity will do vital work and will need lots of support from the public. So far no money has been spent on overheads and that is how they want it to stay,


I will be co ordinating a huge national fundraiser throughout the year to promote LFF and to raise money. I think Liam and his brother Callum are astounding young boys and I'm thrilled, honoured and excited to be helping the charity to carry on Liam's legacy. Please get involved in any way you can and help me raise lots of money for this amazing charity!


Follow LFF on Twitter @LiamfFoundation or Callum @blackpigsweets


Check out their websites www.liamfairhurstfoundation.com

Wednesday, 1 February 2012

Helping Some Heroes


As you will know, I have started a new job. Some of the lovely ladies I work with have partners serving in the armed forces and are collecting things for food packages. I've attached the email from Lisa for you to look at: if you can help, please let me know!
xxx

Good afternoon ladies,

I was wondering if any of you girls would be willing to help out at all.  As you may know two lovely ladies from our team have fella’s currently fighting for, or due to return to fight for, our country out in Afghanistan.....and for that they all deserve medals! J J

Now unfortunately, as you can imagine the food rations are not too good which mustn’t make their stay out there any more pleasurable.  I wonder if any of you girls would be interested in helping out with food parcels which will be sent out for the boys? 

You can either make up your own box or lend a helpful hand and donate items for a box to be sent.....every little helps.

The parcels need to be as follows:

·         Shoebox size is perfect

·         They need to weigh less than 2kgs each including all packaging

·         No dairy produce, perishables, glass

·         No pornography (!? Which includes the Sun newspaper apparently)

·         No illegal substances or alcohol

Hayley Newman has already shipped off a couple of boxes and is getting her friends involved too.  If you are hoping to send a box, please see her with regards to address’ etc as she may need to do that part for you (army politics!).  Her boxes were amazing and included items such as cereal bars, soup pouches, noodles, lollies and tomato ketchup..! 

Please let me know.......you will all get a massive pat on the back and a warm glowing feeling from helping out.

Many thanks for all your help,

Lisa

Tuesday, 31 January 2012

Happy Birthday Yiayia Despina!

It's my Yiayia Despina's birthday today. She doesn't want to celebrate but I wanted to publicly wish her a Happy Birthday. She is a brave lady. No grandmother should have to bury their grandson. She looks after me very well and I'm very proud of her for coping so well after losing Georgie.


Happy Birthday Yiayia. Love you xxxx


P.S I would also like to mention that it was my Auntie Eleni's birthday at the weekend. She would have been 43 if she was still here. I hope she had a lovely little party wherever she is now. Miss you everyday




xxxx